Move On
A private companion for moving on

Heal faster after a breakup - never alone.

Stay no-contact, track your streak, and rebuild with a guided 30-day program, a private AI companion, and gentle daily tools.

Download on theApp StoreRead our privacy policy
Works without an account · Your journal stays on your device
Move On app on a phone showing a 24 day no-contact streak ring and milestone progress
1,000+

No-contact days tracked

1,200+

Downloads

A private companion built for the hardest weeks.

No feed, no followers, no pressure to perform. Just quiet, structured support that shows up on the days it is hardest to stay strong.

1,000+

No-contact days tracked

1,200+

Downloads

4.8

App Store rating

5,000+

Journal entries & letters

What's inside

Everything you need to move on.

  • 01

    No-Contact Streak Tracker

    Track every day you stay strong. Watch your streak grow and celebrate milestones.

  • 02

    30-Day Healing Program

    A gentle, guided day-by-day program to rebuild your confidence and routine.

  • 03

    Private AI Companion - Sage

    A supportive AI companion to talk to any time, day or night - judgment-free.

  • 04

    Unsent Letters

    Write everything you can't send. Let it out privately and let it go.

  • 05

    Daily Affirmations & Journal

    Small daily tools to shift your mindset and process your feelings.

  • 06

    Insights & Progress

    See how far you've come with clear, motivating progress insights.

What people say

Quiet wins, in their words.

Real moments from people using Move On to stay no-contact and rebuild, one day at a time.

  • “The streak counter is the only thing that stopped me texting him at 2am. Seeing day 12 on the screen was enough.”
    A

    Ava

    Day 41, no contact

  • “Sage never made me feel dramatic. I could say the ugly parts out loud and still get a kind answer back.”
    M

    Marcus

    Using Sage daily

  • “Unsent letters changed everything. I wrote nine of them in one week and never sent a single one. That is the win.”
    P

    Priya

    Unsent letters

  • “The 30-day program gave my mornings a shape again. Small tasks, nothing overwhelming, just enough to get moving.”
    L

    Leah

    Finished the 30-day program

  • “No account, no feed, nobody watching. It felt like the first private place I'd had since the breakup.”
    D

    Daniel

    Day 23, no contact

  • “Looking back at my insights after a month was emotional. I genuinely could not tell I was improving until I saw it.”
    S

    Sofia

    Progress insights

How it works

Three simple steps.

  1. 01

    Set your goal

    Tell Move On why you're here and what healing looks like for you.

  2. 02

    Track your streak

    Log each no-contact day and watch your momentum build.

  3. 03

    Grow every day

    Use daily tools and chat with Sage whenever you need support.

Your story stays yours.

Move On works without an account and keeps your journal, letters, and progress on your device - not our servers.

Read the full privacy policy →
Premium

Move On Premium

Unlock the full 30-day program, unlimited AI companion chats, and all daily tools. Available monthly or yearly. Subscriptions billed through your Apple ID.

Download on theApp Store
  • Full 30-day healing program
  • Unlimited chats with Sage
  • All daily tools & affirmations
  • Progress insights & milestones

Start your healing journey today

One small step is all it takes. Move On is with you from day one.

Download on theApp Store